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Alli graduated from California State University, Chico with her Bachelor of Science in Food & Nutrition – Dietetics and recently graduated from Kansas State University’s online program with a Master of Science in Food & Nutrition. Her studies focused on the connection between nutrition and mental health. 


Alli enjoys working with those looking to strengthen their relationship with food while potentially navigating through a medical condition. She prefers to build a relationship to ensure you get to the root cause of your nutrition concerns and/or needs.


Over her 8-year dietetic career, Alli has been working simultaneously in the clinical inpatient hospital setting and with the mental health population (behavioral health and disordered eating). Within these settings, Alli maintains a fierce voice/advocacy for ALL bodies receiving respectful and appropriate care within the healthcare setting. 


Other interest areas include:

  • intuitive eating/mindfulness; disordered eating

  • blood sugar concerns ((pre)diabetes)

  • gut health/brain-gut connection

  • plant-based lifestyle

  • radical self-love

  • active lifestyle

  • heart health

  • post-bariatric surgery (malnutrition prevention; food/body relationship)


In her free time, Alli enjoys mindful movement outdoors with her dog, Yoshi.

Alli accepts the following insurances: BCBS/Regence. See our Rates page for more information about coverage. 

Alli Williams MS, RDN, LD

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